been really draining at work, but the after-work activities have been keeping me going. first, monday's badminton @ cck, tuesdays' squash/table tennis @ jq's (which i was made to run in circles), and today's badminton @ clementi. played 3 hours today and well thot it was quite good..(considering i hadn't played at that level since i was p4?) so like my fitness program has gone quite well hahah..cept i lost weight when i should have gained.. rofles =D

still got lot to learn to improve my game. can't serve for nuts haha..

might go running tmrw and then see how abt friday ;)